palm oil

18 05, 2017

Eto – African food

By |2019-05-31T15:42:09-07:00May 18th, 2017|History|Comments Off on Eto – African food

Eto: yams before they are cooked What is Eto made of? Eto is a kind of food that people ate in West Africa. You cooked yams until they were soft, [...]

18 05, 2017

African Food – History – Cooking and eating in early Africa

By |2019-09-10T06:43:56-07:00May 18th, 2017|Africa|30 Comments

Early African food: Wheat bread African food before farming Before people started farming, African hunters and gatherers ate mainly fruit (especially figs), with some meat and fish and seafood and [...]

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