Rice has a lot of carbohydrates
Carbohydrates are foods which give you energy. They are called carbohydrates because they are made of hydrocarbon molecules. Mostly
they are either starches or sugars.
Sugar also has a lot of carbohydrates
Some foods which have a lot of carbohydrates
in them are fruit, oatmeal, bread, honey, sugar, rice, corn,
millet, barley, noodles,
and alcohols like wine and beer.
Look at the nutrition information on the boxes in your cupboards or in the store. Which foods have a lot of carbohydrates?
More about Protein and Fat
Bibliography and further reading about carbohydrates:
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